Thriving Thirties: Happy Birthday To Me

Today I took a long, thoroughly-prepared-for jump into the next chapter of life as a young black single woman….thirty years of life is finally here.  Movies, pajamas and lots of pizza and wine is all the day consisted of!

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Improve Your Posture & Relieve Your Pain! Hey

I recently met up with Johnny Moses, owner of Charlotte’s ELITE Posture Performance to redeem my FREE assessment to map out a plan to help me relieve some moderate back and neck pain.  I had a bad car wreck and working behind a computer for hours daily, has resulted in very uncomfortable nights and days…to say the least.

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